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Tenafly Mom Does It All -- And More

TENAFLY, N.J. -- Local resident Sarah Walton raises two children, posts a blog for fellow moms, has a line of skin care products and speaks to women's groups.

She also also teaches at CoolHotYoga in Cresskill, runs half-marathons and recently assembled a book with 13 female authors, 10 from Bergen County.

"I wake up between 4:30 to 5 a.m., before anyone," Walton said. "I keep a notebook with my morning routine -- a mental routine, not a physical one about brushing teeth."

Sipping coffee from a "Mug of Inspiration," Walton jots down her thoughts and feelings, then shares them online and in her talks.

Sarah Walton with Emma and Jack.

Sarah Walton with Emma and Jack.

Photo Credit: Facebook photo
Walton helped publish a book featuring local successful Bergen County women telling their stories on how they got to where they are.

Walton helped publish a book featuring local successful Bergen County women telling their stories on how they got to where they are.

Photo Credit: Facebook photo
Sarah Walton of Tenafly.

Sarah Walton of Tenafly.

Photo Credit: VK Photography

"The biggest thing I talk about is self care," she said. "Even I don’t take care of myself. I rearranged my life for my family and still don’t take care of myself."

During 15 years in the corporate world, Walton managed big-name web sites such as Ok Cupid, Tinder, Home Shopping Network, Lifetimetv.com, iVillage.com, iAmplifly.com and Mindspark.

She also helped create cellphone emoticons.

It was a busy life -- that is, until her children, Jack and Emma, were born.

"I would wake up in the middle of the night and cry because I was missing their lives," she said. "I realized I was not really happy if I invented another smiley because I wasn’t there for them....I wasn’t the mom I wanted to be."

Walton stopped working -- for a time. Soon after she began sharing her experiences, while urging other moms to take some time for themselves, on betterwaymoms.com, launched on Mother's Day in 2009.

A recent post concerned her internal struggle when Jack, now 8, asked for a cellphone.

Putting her money where her blog is, Walton recently launched a line of organic, gluten-free and vegan skin care products -- sugar scrubs and body butters, among others.

"'Nourish your hands, nourish your world," became a mantra.

"If I get women to just slow down and breath, it will be a success," she said.

The line is available at three local stores: Verdi blu in Glen Rock, Cooktique in Tenafly and The Lavender Patch in Cresskill.

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