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Sleep Quality

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What Time Do Americans Fall Asleep On Average? New Study Reveals Answer What Time Do Americans Fall Asleep On Average? New Study Reveals Answer
What Time Do Americans Fall Asleep On Average? New Study Reveals Answer Most people think they know their bedtime, but this study clocks it down to the minute. What time does the average American actually fall asleep? According to a new national survey, it’s precisely 11:18 p.m. The study, conducted by Talker Research on behalf of Avocado Green Mattress, polled 2,000 adults about their nightly wind-down routines and sleep struggles.  It found that most people begin getting ready for bed around 10:15 p.m. They spend about 21 minutes brushing their teeth, flipping off lights, and setting alarms, and are under the covers by 10:36 p.m. But falling asleep tak…

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by Joe Lombardi
Lifestyle
These 10 Everyday Annoyances Trigger Americans Most These 10 Everyday Annoyances Trigger Americans Most
These 10 Everyday Annoyances Trigger Americans Most Just the sound of someone chewing, or spotting someone you can't stand, is enough to send stress levels soaring, according to a new national survey. From lagging Wi-Fi to the dreaded door knock, Americans say it's often the tiniest triggers that spark the biggest meltdowns. The top culprits? Seeing someone they want to avoid (46 percent), an uninvited knock at the door (44 percent), and being talked to when they want silence (43 percent). More than 40 percent said slow or spotty internet is a stress bomb. Loud chewing (40 percent), unexpected phone calls (34 percent), and even someone brea…

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by Joe Lombardi
Politics
Here's Percentage Of Americans Who Say 2020 Election Day Will Be Most Stressful Of Their Lives Here's Percentage Of Americans Who Say 2020 Election Day Will Be Most Stressful Of Their Lives
Here's Percentage Of Americans Who Say 2020 Election Day Will Be Most Stressful Of Their Lives Amid the COVID-19 pandemic, 2020 has taken its toll on the American people, but the majority of Americans believe the worst is yet to come and Election Day could be the most stressful yet. With tensions mounting across the nation, a new OnePoll survey released a day before Election Day found that 55 percent of Americans believe their most stressful day of the year will be Election Day 2020. The survey examined the mental health of 2,000 adults, prioritizing their reaction to the COVID pandemic and contentious presidential race between President Donald Trump and former Vice President Joe Bi…

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by Zak Failla