Author, nutritionist and celebrated vegan restaurateur, Joy Pierson, of Candle Cafe fame, heads to the Darien Whole Foods to share her secrets on deliciously healthful eating. From preparing wheat-free meals to learning how to balance your diet without sacrificing sweets, Joy will educate and illuminate hungry minds and bellies, Monday, Jan. 24.
This event will satisfy your sweet tooth, too, with tastings from Joys signature dairy-free dessert line. Highlights include her cheesecake, linzer tart and peanut butter and chocolate confections.
Learn how to extricate the guilt -- and the gluten -- from your diet with Joy. But make sure you RSVP for this scrumptious class by emailing the Darien Whole Foods Healthy Eating Specialist, Ronna Corlin, at ronna.corlin@wholefoods.com.
Whats your take on healthy eating for 2011? Share your tips here, or email me at mmorelli@mainstreetconnect.us.
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