SHARE

Kale Chips Are Junk Food, Minus the Junk

Ruth Donohue’s love of fresh, local food is bountiful, just like the bushels of fresh produce she receives weekly from Stone Gardens Farm. Ruth and her friend, Denise Iannucci, joined the farm share on a whim. After joining, they wanted a way to measure their success. At Denise’s suggestion, they began blogging their productivity in the world of fresh produce.

“It was a little scary in the beginning,” says Ruth, a lifelong Fairfield County resident. “We had more lettuce than we’d ever seen. At least once I made lettuce soup and salad for dinner,” she laughs. “But that was in the spring. Since then the produce has been really varied and substantial: potatoes, squash, peppers, corn, melons, turnips, tomatoes…”

The friends’ edible experimentation has turned into a kind of frugal gourmet lifestyle. “I’ve saved a tremendous amount of money,” Ruth confides. “And my whole approach to cooking has changed. You get what you get in your box and you have to figure out a way to use it. It’s like an episode of ‘Iron Chef’ every week.”

The fruits of their labors are published weekly on their blog, A Tale of 2 Farm Shares, where they share recipes and photos (many snapped by Ruth’s husband and biggest fan), and discuss ways in which the farm share experience has changed their outlook on eating.

As for a favorite recipe she’s reaped this summer, Ruth doesn’t hesitate, “Kale chips! They’re very delicate, salty and cheesy. Even non-vegetable eating men love them. They taste like they’re bad for you and they’re not.”

What’s better than that?

Kale Chips

Preheat oven to 375. Line baking sheets with parchment.

 Cut up Kale and remove larges stems, then toss with olive oil.

Put on baking sheet and sprinkle with salt and Parmesan cheese.

Bake for 12 minutes.

Note: Make sure kale is coated with olive oil completely. Any part of the kale that isn’t oiled will not get crisp.

to follow Daily Voice Norwalk and receive free news updates.

SCROLL TO NEXT ARTICLE