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FAIRFIELD COUNTY, Conn. -- There is a trendy martial art -- it's called Krav Maga, it was developed by the Israeli Defense Force and you can learn it in Fairfield County.
Why learn Krav Maga -- which apparently means "hand-to-hand" combat in Hebrew? It's good exercise and, according to Darien Krav Maga, which teaches classes at 172 Heights Road, this martial art is "the most efficient self-defense system for real-life situations."
"As the no-nonsense fighting method of choice for many law enforcement agencies like the FBI, Krav Maga is known to be a particularly efficient way of kicking butt in hand-to-hand combat," say an article from MSNBC.com.
Krav Maga Worldwide says, this martial art is an "effective self defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios."
What's your form of self-defense? How else do you protect yourself?
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