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The words "fitness" and "Thanksgiving" in the same sentence might seem oxymoronic, but the folks at Punch Kettlebell Gym in Norwalk are bringing them together for a good cause. In fact, Punch Kettlebell is offering its second annual "turkey-busting" workouts for free during Thanksgiving week, as a way to help those less fortunate.
"Participants just need to bring a can of food and they can workout for free, Nov. 25 and 26," says Punch Kettlebell co-owner Stefanie Tropea. Tropea refers to the workouts as "turkey-busting" because, she says, "They burn off those monstrous calories we all consume on Thanksgiving."
Punch Kettlebell Gym opened in Norwalk three years ago. Stefanie and co-owner Katherine (Kat) Bellantoni are intent on giving back to the community where, since it's opened, it's flourished. All cans collected will be donated to the Food Bank of Lower Fairfield County. "We're planning on making this an annual tradition," Tropea says. "Thanksgiving is such a wonderful holiday, and a perfect time to show our appreciation for all we have, especially our health."
Punch Kettlebell will be open to all local residents and their family and friends for the "turkey-buster" on the following dates during the holiday week: Friday, Nov. 25 at 8, 9, 10 and 11 a.m., and Saturday, Nov. 26 at 7:15, 9 and 11 a.m. Admission will cost you one can of food (preferably vegetables).
Tropea's only requirement to participants is that they register in advance in order for the trainers and facility to accommodate as many enthusiasts as possible. She adds, "Boot camp is perfect for all folks regardless of age or fitness level. We make everyone feel welcome and customize the workouts so everybody gets what they need."
"We anticipate a great turnout because folks enjoy working out with family, friends and friendly people, and because we're supporting a great cause," says Tropea.
Punch Kettlebell Gym is located at 345 Main Ave. in Norwalk. For more information, visit their website, or call 203-354-9370.
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