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Training

From Gymnast To Ninja Gym Owner: How CT Coach Builds Obstacle Courses For All Ages From Gymnast To Ninja Gym Owner: How CT Coach Builds Obstacle Courses For All Ages
From Gymnast To Ninja Gym Owner: How CT Coach Builds Obstacle Courses For All Ages Thomas Alberti is on a mission to redefine fitness, transforming workouts into challenges that are as rewarding as they are fun. The former gymnast-turned-entrepreneur has opened three gyms in Hamden, Windsor, and Stamford since 2015, inspired by a chance encounter with a popular NBC show that sparked his passion for a new sport. Alberti discovered the sport after catching an episode of "American Ninja Warrior" in 2014. The show features contestants competing on grueling obstacle courses that test strength, endurance, all-around athleticism, and contestant's problem-solving skills.  “…
New Fitness Center To Open In Fairfield County New Fitness Center To Open In Fairfield County
New Fitness Center To Open In Fairfield County A brand-new fitness facility is set to open in Fairfield County this week. D1 Training will launch the new location in Norwalk on Saturday, Oct. 30, the company announced.  The gym will be located in the SoNo Collection shopping center, and it will be run by local entrepreneur Todd Hittle. Hittle will operate the location with fitness professional and general manager Kathleen Cofrancesco, the company said.  “I love that D1 not only provides high-level training to elite athletes but applies those same methodologies to help people at all levels to achieve their individual fit…