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CDC

This Easy Bedtime Trick Could Help You Fall Asleep Faster This Easy Bedtime Trick Could Help You Fall Asleep Faster
This Easy Bedtime Trick Could Help You Fall Asleep Faster A busy brain can make bedtime feel like the worst part of the day. The technique is called cognitive shuffling, or Serial Diverse Imagining, Calm.com reported in a blog post on the sleep method. It was developed by Dr. Luc Beaudoin, a cognitive scientist, and is designed to help people fall asleep by giving the brain random, simple, emotionally neutral images to picture. The idea is not to force the mind to go blank. Instead, the method gently moves attention away from planning, worrying, and replaying the day. A bedtime method designed to mimic early sleep patterns is getting atte…
If You’re Afraid Of A Hantavirus Pandemic, Read This If You’re Afraid Of A Hantavirus Pandemic, Read This
If You’re Afraid Of A Hantavirus Pandemic, Read This A Hudson Valley travel blogger has become one of the leading voices calming fears over a possible hantavirus pandemic tied to a cruise ship outbreak off the coast of Africa. Jake Rosmarin, a Monroe, NY-raised travel blogger now based in Boston, has spent the past few days posting updates from aboard the M/V Hondius expedition vessel, where confirmed hantavirus cases sparked growing concern online. The World Health Organization (WHO) said the ship was carrying 147 passengers and crew members when the outbreak was reported on Friday, May 1. As of Monday, May 4, the WHO said seven cases had b…
CDC Sounds Alarm On Potentially Fatal 'Breakbone Fever': No Cure, No Vaccine CDC Sounds Alarm On Potentially Fatal 'Breakbone Fever': No Cure, No Vaccine
CDC Sounds Alarm On Potentially Fatal 'Breakbone Fever': No Cure, No Vaccine It sounds like a nightmare, and for some, it can be fatal.  The Centers for Disease Control and Prevention has issued a global travel alert for dengue fever, a potentially deadly mosquito-borne illness so painful it earned the nickname "breakbone fever." The CDC issued a Level 1 travel notice on Wednesday, March 25, flagging a significant surge in dengue cases across the Americas, Africa, Asia, and the Pacific.  The agency says a higher-than-expected number of US travelers have tested positive after returning from 16 countries — among them Colombia, Cuba, Bangladesh, Pakistan, an…
Experts Sound Alarm About Rising Disease Few People Notice Early Experts Sound Alarm About Rising Disease Few People Notice Early
Experts Sound Alarm About Rising Disease Few People Notice Early A serious health condition is quietly affecting tens of millions of Americans, yet most people who have it do not know it exists in their bodies. Medical experts say the disease often develops slowly and produces few warning signs in its early stages, allowing it to progress for years before being detected. Chronic kidney disease, commonly referred to as CKD, is estimated to affect about 35.5 million people in the United States, according to health data cited by the National Kidney Foundation and the CDC. Roughly 90 percent of those living with the condition are unaware they have it, large…
Nearly 90 Sickened In Norovirus Outbreak Aboard Cruise Ship, CDC Says Nearly 90 Sickened In Norovirus Outbreak Aboard Cruise Ship, CDC Says
Nearly 90 Sickened In Norovirus Outbreak Aboard Cruise Ship, CDC Says A norovirus outbreak sickened dozens of passengers and crew aboard a Holland America cruise ship for the second time in less than a year. The outbreak occurred on the Holland America Line ship Rotterdam, according to the Centers for Disease Control and Prevention. Health officials said 81 of the ship's 2,593 passengers reported symptoms of gastrointestinal illness, along with eight out of the 1,005 crew members. The Rotterdam left Port Everglades in Fort Lauderdale, Florida, on Sunday, Dec. 28, 2025. The ship returned on Friday, Jan. 9, after the illness spread among traveler…
These States Have Highest Flu Rates As Christmas Arrives: See Map These States Have Highest Flu Rates As Christmas Arrives: See Map
These States Have Highest Flu Rates As Christmas Arrives: See Map Flu season is ramping up across the country, with several states now experiencing severe or rising levels of illness, and a fast-spreading “super flu” variant is driving the surge.  The CDC’s latest FluView report for the week ending Saturday, Dec. 13, shows widespread influenza activity in nearly every region, with the Northeast and Mountain West hit especially hard. As of Monday, Dec. 16, the CDC estimated that flu cases are growing or likely growing in 47 states. According to the agency, “very high” flu activity has been detected in  New York, New Jersey, Rhode Island, Col…
RFK Jr.’s CDC Panel Scraps Broad COVID Vaccine Recommendation RFK Jr.’s CDC Panel Scraps Broad COVID Vaccine Recommendation
RFK Jr.’s CDC Panel Scraps Broad COVID Vaccine Recommendation The CDC’s vaccine advisers appointed by Health and Human Services Secretary Robert F. Kennedy Jr. just broke with pandemic-era policy, scrapping a broad recommendation for COVID-19 shots. They have decided vaccination should be a personal decision made with a health care provider. On Friday, Sept. 19, the Advisory Committee on Immunization Practices (ACIP) voted unanimously to move COVID vaccination to “shared clinical decision-making,” according to meeting summaries.  Members also split 6–6 on whether to require prescriptions. The tie was broken when chair Dr. Martin Kulldorff …
‘Son Of Man’: Father Of 3, Former Professor Dies In Maryland Crash ‘Son Of Man’: Father Of 3, Former Professor Dies In Maryland Crash
‘Son Of Man’: Father Of 3, Former Professor Dies In Maryland Crash A 73-year-old Beltsville man killed in a Labor Day crash has been identified as Martin Anyangwe, a retired engineer, former French teacher, and beloved father of three, police said. Prince George’s County Police said officers were called at around 9:55 p.m. Monday, Sept. 1, to Powder Mill Road near Cherry Hill Road for a single-vehicle crash. At the scene, officers found Anyangwe suffering from traumatic injuries. He was pronounced dead at the scene by first responders, officials said. According to the department's Collision Analysis and Reconstruction Unit, the preliminary investigat…
'HOW CAN YOU BE THAT IGNORANT:' VA Sen. Mark Warner Slams RFK Jr. Over COVID Facts (WATCH) 'HOW CAN YOU BE THAT IGNORANT:' VA Sen. Mark Warner Slams RFK Jr. Over COVID Facts (WATCH)
'HOW CAN YOU BE That Ignorant:' VA Sen. Mark Warner Slams RFK Jr. Over COVID Facts (Watch) Virginia Sen. Mark Warner made his opinion very clear about the country's Health and Human Services director: he's ignorant.  Warner was among the many elected officials to grill Robert Kennedy Jr. on Thursday, Sept. 4 during a hearing in front of the Senate Finance Committee about the Trump administration's 2026 healthcare agenda.  Things came to a head for the Virginia Democrat when he began pushing Kennedy about deaths and vaccines related to the COVID-19 pandemic. Warner questioned Kennedy about the number of COVID-19-related deaths, and whether or not vaccinations could have…
Egg Recall Follows Salmonella Cases In Nearly 100 People From Coast To Coast Egg Recall Follows Salmonella Cases In Nearly 100 People From Coast To Coast
Egg Recall Follows Salmonella Cases In Nearly 100 People From Coast To Coast A multi-state salmonella outbreak tied to eggs has sickened 95 people nationwide and triggered a recall of large brown cage-free eggs sold under several brand names, federal health officials said. The US Centers for Disease Control and Prevention (CDC) said Thursday, Aug. 28, that cases span 13 states, with 73 illnesses in California. Additional infections have been reported in Arizona, Florida, Georgia, Hawaii, Iowa, Minnesota, North Carolina, Nebraska, Nevada, New York, Pennsylvania, and Washington.  The agency noted the true number of illnesses is likely higher because many people r…
New Travel Advisory Issued By State Department For Mexico: Here's Why New Travel Advisory Issued By State Department For Mexico: Here's Why
New Travel Advisory Issued By State Department For Mexico: Here's Why The US State Department has issued updated travel guidance for one of America’s closest neighbors, citing a mix of safety risks for visitors. The advisory that went live on Tuesday, Aug. 12 applies to Mexico, where officials say travelers should “exercise increased caution” because of threats that include terrorism, crime, and kidnapping.  It is classified as Level 2 on the agency’s four-tier alert system, which ranges from Level 1 (“exercise normal precautions”) to Level 4 (“do not travel”). According to the advisory, violent crimes such as homicide, kidnapping, carjacking,…
EXCLUSIVE: 6-Year-Olds Hit By Meningitis—1 Dead, 1 Disabled—Despite Vaccination; GSK Responds EXCLUSIVE: 6-Year-Olds Hit By Meningitis—1 Dead, 1 Disabled—Despite Vaccination; GSK Responds
Exclusive: 6-Year-Olds Hit By Meningitis—1 Dead, 1 Disabled—Despite Vaccination; GSK Responds Two 6-year-old girls from Pennsylvania have been tragically impacted by meningitis — one fatally, one left unable to walk or speak — despite both being previously vaccinated, their families say. Now, the pharmaceutical giant GSK is responding to rising public concern. Aria, of Berks County, died earlier in June after a rare and severe meningitis infection despite being fully vaccinated, according to her family. Just days later, another child — Ruby Lutz of Morrisville (Bucks County) — was diagnosed with viral meningitis and encephalitis. Ruby survived, but the illness robbed her of the …
COVID-19: New Variant From China Spreading In US With Painful Symptom COVID-19: New Variant From China Spreading In US With Painful Symptom
Covid-19: New Variant From China Spreading In US With Painful Symptom A painful new symptom is drawing attention from doctors as another COVID-19 variant begins to spread across the US. The sore throat has been described as “razor-blade throat” — an intensely sharp, uncomfortable sensation that can be an early warning sign of infection.  Lately, it’s been linked to a newly identified strain: NB.1.8.1, also called Nimbus, a descendant of the Omicron subvariant JN.1. The World Health Organization has labeled NB.1.8.1 a Variant Under Monitoring, and public health officials say existing vaccines are still expected to protect against severe illness. The var…
'Tragic, Alarming': 3 Dead From Rare Hantavirus That Killed Actor Gene Hackman's Wife 'Tragic, Alarming': 3 Dead From Rare Hantavirus That Killed Actor Gene Hackman's Wife
'Tragic, Alarming': 3 Dead From Rare Hantavirus That Killed Actor Gene Hackman's Wife Health officials in California have confirmed three deaths from the same rare rodent-borne virus that killed actor Gene Hackman’s wife earlier this year. The fatalities, all in the town of Mammoth Lakes, were caused by hantavirus pulmonary syndrome (HPS), Mono County Public Health said in a release on Thursday, April 3.  Hantavirus is a serious and often deadly disease transmitted through contact with infected deer mouse droppings, urine, or saliva — often by breathing in contaminated dust. “This third fatal case is tragic and alarming,” said Mono County Public Health Officer Dr. Tom …
VA Ranks Among Nation's Least-Stressed States, New Study Says: Here's Why VA Ranks Among Nation's Least-Stressed States, New Study Says: Here's Why
VA Ranks Among Nation's Least-Stressed States, New Study Says: Here's Why While most Americans are feeling the pressure — from rising costs to political uncertainty — residents in the Northeast and mid-Atlantic may be catching a bit of a break, according to a new study. WalletHub released its 2025 list of the most stressed states in the US on Monday, Mar. 24. The findings suggest that despite national anxieties — like inflation, job instability, and healthcare access — many in the region are experiencing less day-to-day stress than much of the country. Connecticut ranked 42nd overall, placing it among the 10 least-stressed states. The Constitution State had …
Flu Season Described As Worst In Years: Here's What To Know Flu Season Described As Worst In Years: Here's What To Know
Flu Season Described As Worst In Years: Here's What To Know With data showing a significant rise in flu cases nationwide, medical experts are describing it as the worst flu season since before the COVID-19 pandemic. There have been over 24 million flu cases nationwide this season, a 10 percent increase over last year, according to the Centers for Disease Control and Prevention (CDC). Overall flu-related hospital visits are up 25 percent. During this season, there have been 310,000 hospitalizations and 13,000 deaths, including at least 55 children. Hospitalizations due to flu also rose, with 8,905 new admissions reported for the week ending S…
Respiratory Illnesses Rising Dramatically In These States: Brand-New Map Respiratory Illnesses Rising Dramatically In These States: Brand-New Map
Respiratory Illnesses Rising Dramatically In These States: Brand-New Map Respiratory illnesses, including COVID-19, influenza, and RSV, are surging across the United States, with healthcare systems feeling the strain as more people seek care for these conditions.  The CDC reported on Monday, Jan. 13 that the nation is experiencing high levels of acute respiratory illnesses, with young children and older adults particularly affected. COVID-19 activity has increased in most areas, fueled by rising emergency department visits, elevated lab test positivity, and high levels of virus detected in wastewater.  Influenza remains widespread, while RSV activity …
This Virus With No Vaccine Causes Symptoms Similar To Cold: Here's What To Know About HMPV This Virus With No Vaccine Causes Symptoms Similar To Cold: Here's What To Know About HMPV
This Virus With No Vaccine Causes Symptoms Similar To Cold: Here's What To Know About Hmpv A virus causing cold-like symptoms is making its seasonal rounds, and health officials are urging everyone to take preventive measures.  With no vaccines or specific treatments currently available, vigilance is key to avoiding infection of Human metapneumovirus (HMPV) is key. HMPV, according to the Cleveland Clinic, usually causes symptoms similar to a cold, such as coughing, a runny nose, or a sore throat.  However, certain groups—young children, adults over 65, and those with weakened immune systems—are at higher risk for severe complications, including lung infe…