Find Your Daily Voice
Organic Cafe Heads To Dedham, Promises An 'Urban Oasis'
Dedham diners will soon have a healthful option for every meal of the day at one convenient location.
Life Alive Organic Cafe, an eatery that offers a chef-inspired, plant-forward menu, will open its tenth Massachusetts location in Dedham at 220 Legacy Place this fall, according to a release from the company.
“The Life Alive team is pleased to have the opportunity to serve the vibrant communities that surround Dedham, Massachusetts,” said Bryan Timko, CEO of Life Alive. "With each new cafe, we hope to further drive the conversation around positive eating, and make it easier for our guests…
A Chicken Salad Wrap Tops List Of 75 Least-Healthy Chain Restaurant Foods
A chicken salad wrap tops this year’s list of the 75 most calorie-laden and overall unhealthy foods served at U.S. chain restaurants.
The 2021 list of the fattiest, cheesiest, most fried, saltiest, and sugary-delicious treats were compiled by Eat This, Not That, a health and wellness website.
The ranking is based on calories as well as sugar, sodium, fat, and protein contents.
In the No. 1 spot for the least-healthy menu item, you can order in the U.S., is Applebee’s Oriental Chicken Salad Wrap. The sandwich contains 1,890 calories, 112 g fat, 2,910 mg sodium, 179 g carbs (10 g fib…
WMC Explains How To Keep Hearts Healthy After Failure
According to cardiac specialist Dr. Alan Gass, the advice he gives to patients with heart failure is designed to be simple yet effective: stop drinking alcohol, stop smoking, lose weight and start exercising.
“If you have heart failure, do all of that, plus watch your salt and water intake, and be active,” said Gass, medical director of Cardiac Transplantation and Mechanical Circulatory Support at Westchester Medical Center, the flagship of the Westchester Medical Center Health Network (WMCHealth), who also sees patients at Good Samaritan Hospital, in Suffern. “People think that exercise an…
Feeling The Winter Blues? Here's How To Get Your Diet Ready For Spring
ROCKLAND COUNTY, N.Y. -- Winter's cold days and long nights can wreak havoc on even the most disciplined dieter. As the snow begins to melt and the promise of outdoor activities returns, here's how to make sure your body is ready to "spring ahead."
“Over the cold months, most of us tend to hibernate," said Susan Epstein, MS, RD, CDN, registered dietitian at The Surgical Weight Loss Institute at Good Samaritan Hospital, a member of the Westchester Medical Center Health Network (WMCHealth). To shed those extra pounds and reclaim warm-weather figures, she encourages people to get…
Feeling The Winter Blues? Here's How To Get Your Diet Ready For Spring
ORANGE COUNTY, N.Y. -- Winter's cold days and long nights can wreak havoc on even the most disciplined dieter. As the snow begins to melt and the promise of outdoor activities returns, here's how to make sure your body is ready to "spring ahead."
“Over the cold months, most of us tend to hibernate," said Susan Epstein, MS, RD, CDN, registered dietitian at The Surgical Weight Loss Institute at Good Samaritan Hospital, a member of the Westchester Medical Center Health Network (WMCHealth). To shed those extra pounds and reclaim warm-weather figures, she encourages people to get m…