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Dance

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Beyonce Posts Tribute To Philadelphia Dancer Stabbed Dead Beyonce Posts Tribute To Philadelphia Dancer Stabbed Dead
Beyonce Posts Tribute To Philadelphia Dancer Stabbed Dead After Philadelphia native and dancer O'Shae Sibley was stabbed to death in New York City while dancing to Beyonce's music, the artist posted a tribute in his honor to her personal website.  Sibley, a 28-year-old trained dancer who studied with the Philadelphia Dance Company, was killed while dancing and vogueing in what police are describing as a possible hate crime at a Brooklyn gas station, CBS News reports. In response, Beyonce's team updated her homepage to read "Rest In Power O'Shae Sibley."  In a statement posted to Facebook, the Philadelphia Dance Company said Sibley had trained th…

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by Mac Bullock
Lifestyle
These Are The Most Popular Workouts In Pennsylvania, Study Says These Are The Most Popular Workouts In Pennsylvania, Study Says
These Are The Most Popular Workouts In Pennsylvania, Study Says A recent study by TotalShape.com analyzed Google data to glean the most-searched-for exercise regimens in Pennsylvania.  Here's what they found:  5. High-Intensity Interval Training Also called HIIT, this style of workout demands high-energy exertion in short bursts with breaks in between until the point of exhaustion.  Due to its high-intensity nature, TotalShape claims HIIT exercise can give the same benefits as more moderate exercises in a shorter time span. The body's metabolism remains high for hours after the workout, "which in turn allows your body to keep burni…

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by Mac Bullock
Obituaries
Young Pennsylvania Cheerleader Raeann Merlino Dies After RSV, Influenza Battle Young Pennsylvania Cheerleader Raeann Merlino Dies After RSV, Influenza Battle
Young Pennsylvania Cheerleader Raeann Merlino Dies After RSV, Influenza Battle Raeann Merlino, a fifth grader from West Pittston, died after being hospitalized on Thanksgiving Day with a combination of RSV and influenza, those who knew her said. She was 10 years old. Rae was rushed to CHOP as the illnesses wreaked havoc on her vital organs, according to a GoFundMe page launched the girl's family. She died on Sunday, Dec. 4. According to her obituary, Rae was a student in the Wyoming Area School District, who loved twirling and dancing. "Rae was constantly dancing with exceptional rhythm," her obituary reads. "Her love of dance led her to cheerleading, which became a …

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by Cecilia Levine