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Health Advice

Skin Safety Tips Skin Safety Tips
Skin Safety Tips As the weather gets warmer, it’s time to head to the beach, gear up for sports, and enjoy the outdoors! At this time of year, it’s more important than ever to remember to keep these skin safety tips in mind. Care for your skin. Overexposure to the sun can result in health complications, including skin cancer. Remember these sun safety tips as you and your family spend time outside this summer: Take extra precaution between 10am and 4pm, when the sun is at its strongest Apply sunscreen liberally and evenly over all exposed areas of your body Look for sunscreens that provide an SPF of at l…
Cold, Allergies, Or COVID-19? Deciphering Your Sniffles And Sneezes Through A Pandemic Cold, Allergies, Or COVID-19? Deciphering Your Sniffles And Sneezes Through A Pandemic
Cold, Allergies, Or Covid-19? Deciphering Your Sniffles And Sneezes Through A Pandemic Life in the time of COVID-19 has many of us overanalyzing every throat tickle, sneeze, and, sometimes, even our stool. Should I be concerned about that nose drip? Is my chest tightness anxiety? Or a symptom of something else? With the unknowns of the pandemic plaguing us all, some people are worried that even mild symptoms are a sign of the virus. Having allergy season in full swing only adds more confusion to the mix, making it even harder to tell the difference between COVID-19 and seasonal allergies. And while colds may be miserable but otherwise harmless, you fret that they share common…