Find Your Daily Voice
26°
Sudden Death Of NY Orangetheory Trainer Spreads Shock, Sadness: Honoring Jeremy Lee Whitehead
Jeremy Lee Whitehead, a highly respected Hudson Valley fitness trainer and Army veteran, died unexpectedly on Saturday, Dec. 14, in New Windsor, New York, according to his obituary on the Marra Funeral Home website. He was 36 years old.
Born in Lakeland, Florida, Jeremy served as an Army combat medic in Afghanistan from 2009 to 2013. Those values carried into his civilian life, where he became a dynamic personal trainer at Orangetheory Fitness in Monroe.
Beyond fitness, Jeremy was a proud member of the Knuckle Draggerz Veterans Club and 9-Line, communities where his love for camarader…
What Is Holiday Heart Syndrome, And How Can You Avoid It?
It may sound festive, but there is nothing cheerful about holiday heart syndrome, a very real phenomenon in which heart-related emergencies spike around the food-and-drink-centered holidays.
According to Emily Gordon, MD, an internal medicine physician with Bon Secours Medical Group, a member of the Westchester Medical Center Health Network (WMCHealth) in Warwick, “There is a higher risk of heart disease around the holidays, when all around us are parties with unhealthy food and drinks. Rich desserts, eggnog and holiday breads are everywhere, and there are no outdoor activities in sight. Peo…