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Vitamin D

Lifestyle
Skin Safety Tips Skin Safety Tips
Skin Safety Tips As the weather gets warmer, it’s time to head to the beach, gear up for sports, and enjoy the outdoors! At this time of year, it’s more important than ever to remember to keep these skin safety tips in mind. Care for your skin. Overexposure to the sun can result in health complications, including skin cancer. Remember these sun safety tips as you and your family spend time outside this summer: Take extra precaution between 10am and 4pm, when the sun is at its strongest Apply sunscreen liberally and evenly over all exposed areas of your body Look for sunscreens that provide an SPF of at l…

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