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Got Oily Skin? Learn What Causes Oily Skin And How To Avoid It
Oily skin is a dreaded yet common skin complaint. The number and activity of sebaceous glands in the skin, which are the oil producing glands, is largely genetic. An excess secretion of sebum, or oil, can lead to shiny skin, enlarged pore size, clogged pores and acne.
Factors that may increase or decrease the presence of oily skin:
• Excess androgen hormones (sex hormones), in particular dihydrotestosterone (DHT), stimulate sebum production.
• Hormonal fluctuations, particularly during menstruation, pregnancy and with disorders of the ovaries, testicles and adrenal glands, can also …
Feeling The Winter Blues? Here's How To Get Your Diet Ready For Spring
WESTCHESTER COUNTY, N.Y. -- Winter's cold days and long nights can wreak havoc on even the most disciplined dieter. As the snow begins to melt and the promise of outdoor activities returns, here's how to make sure your body is ready to "spring ahead."
“Over the cold months, most of us tend to hibernate," said Susan Epstein, MS, RD, CDN, registered dietitian at The Surgical Weight Loss Institute at Good Samaritan Hospital, a member of the Westchester Medical Center Health Network (WMCHealth). To shed those extra pounds and reclaim warm-weather figures, she encourages people to …