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Avoiding an Asthma Attack Avoiding an Asthma Attack
Avoiding an Asthma Attack It isn’t always clear why some people have asthma and others do not. What we do know, however, is that it’s probably due to a combination of environment and genetics. Asthma can’t be cured, but its symptoms can be controlled. What is Asthma? Asthma is a condition in which your airways narrow, swell, and produce extra mucus. This makes breathing difficult, and triggers coughing, wheezing, and shortness of breath. For some people, asthma is an annoyance, while for others, it can be a major issue that may lead to a life-threatening asthma attack. What Triggers Asthma? Exposure to certain irr…

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Lifestyle
Keeping Your Sugar Levels In Check Keeping Your Sugar Levels In Check
Keeping Your Sugar Levels In Check With the holiday season just around the corner, it’s safe to say that many of us indulge in a little more sugar than usual at this time of year. Being responsible with sugar intake is important, as many of us may be prediabetic or at risk of prediabetes without knowing. Let’s talk a little bit about what prediabetes is, its causes and risk factors, and how to prevent and treat it. What is Prediabetes? Prediabetes is a pre-diagnosis or “warning sign” of diabetes. It happens when your blood glucose (sugar) level is higher than normal, but not high enough to be considered diabetes. Being diagn…

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Content Partner: Sun River Health