Find Your Daily Voice
New City
Congers
West Nyack
Your Local News for New City, Congers and West Nyack, New York
Saturday, nov 9
52°
Follow
News
Schools
Business
Obituaries
Police & Fire
Weather
Lifestyle
Politics
Sports
Events
Traffic
Real Estate
Tags
Jobs
Shop
Support Us
New City
Congers
West Nyack
Follow
Find Your Daily Voice
News
Schools
Business
Obituaries
Police & Fire
Weather
Lifestyle
Politics
Sports
Events
Traffic
Real Estate
Tags
Jobs
Shop
Support Us
Home
About us
All sites
Advertise with us
Contact us
Terms of use
Privacy policy
Code of ethics
Site Map
© 2024 Cantata Media
52°
Saturday, nov 9
Tag:
Injury Prevention
Lifestyle
Skiers Beware: Avoid A Mountain Of Pain This Winter When Hitting The Slopes
NYACK, N.Y. -- Whether you’re a beginner or an experienced winter sports enthusiast, injuries can pile up during the colder months. However, with proper preparation and the correct equipment, seasonal athletes can spend more time on the mountain and less nursing injuries with a few easy precautions. The best way to protect against winter sports injuries is to be in good athletic condition, explained Dr. Barry Kraushaar, an orthopedic sports medicine surgeon at Nyack Hospital. He urges winter sports enthusiasts to keep in shape all year, so they’re ready when winter arrives. “Cross training a…
52°
