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43°
Monday, dec 16
Tag:
Dietary Advice
Lifestyle
How To Treat Seasonal Allergies Holistically, According To Phelps
It has been shown that seasonal allergies are a result of increased inflammation in the body, stemming from a weakened immune system. Ninety percent of your immune system’s defenses originate in the intestine, so maintaining a healthy GI tract ultimately plays an important role in reducing the effects of allergens. One way to achieve this is to avoid medications such as antacids, NSAIDS and antibiotics, because they can weaken the intestinal wall’s protective barrier. If you’re looking for holistic alternatives to a daily anti-histamine, following are some tips that are commonly recommended …