Tag:

Mindfulness

Why Are Americans So Stressed? Study Reveals Key Causes Why Are Americans So Stressed? Study Reveals Key Causes
Why Are Americans So Stressed? Study Reveals Key Causes As stress levels climb nationwide, many are feeling the strain earlier in life than ever before, a new study finds, shedding light on why so many struggle with burnout. A Talker Research survey of 2,000 American adults, conducted online from Wednesday, Feb. 7, to Saturday, Feb. 10, reveals that the typical person hits peak burnout at 42 years old—but for younger adults, the stress is setting in much sooner. Among Gen Z and millennial respondents (ages 18 to 44), peak stress now averages just 25 years old—nearly two decades earlier than their older counterparts. Respondents reported that th…
New Yoga Studio Focusing On Wellness Coming To Hudson Valley New Yoga Studio Focusing On Wellness Coming To Hudson Valley
New Yoga Studio Focusing On Wellness Coming To Hudson Valley Hudson Valley yoga lovers will soon have a new location to tone up their chi, with a new Yoga House opening in the spring. Building on the success of its two Ulster County locations, Amy Reed and Joyce San Pedro, co-owners of The Yoga House, have announced that ground has been broken on the studio’s first Dutchess County home in Poughkeepsie. The Yoga House’s Poughkeepsie sanctuary at South Road Crossing on Route 9 will fill a 1,400-square-foot space. The duo said it would welcome community members into its intentionally constructed studio and commuter-friendly bathrooms, which bo…