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Exercise

Sun River Health Expert Talks Knee Pain Sun River Health Expert Talks Knee Pain
Sun River Health Expert Talks Knee Pain Knee pain is a common predicament that affects people of all ages. Most types of minor knee pain respond well to self-care, but some cases may require medical expertise. Let’s talk a little more about what causes knee pain and how to talk with your doctor about it. Causes and Symptoms Knee pain is usually either the result of an injury, such as an ACL injury, a fracture, or torn meniscus, or a medical condition, like arthritis. The location and severity of knee pain may vary, depending on the cause. Signs and symptoms include: Swelling and stiffness in the knee Redness and warmth to the t…
Sun River Health Expert Offers Information On Pneumonia Sun River Health Expert Offers Information On Pneumonia
Sun River Health Expert Offers Information On Pneumonia As cold and flu season continues, the last thing you want to deal with is pneumonia. Fortunately, there are many steps you can take to prevent getting pneumonia and some great at-home treatments to eliminate it if you’ve already been diagnosed. Asma Khan, MD, is the Medical Director of Urgent Care at Sun River Health. Sun River Health Prevention The number one action step to help you prevent getting pneumonia is to get your flu shot every year. Seasonal influenza is a common cause of pneumonia, so getting your flu shot is a great way to help prevent it. It’s also important to …
Keeping Your Sugar Levels In Check Keeping Your Sugar Levels In Check
Keeping Your Sugar Levels In Check With the holiday season underway, it’s safe to say that many of us indulge in a little more sugar than usual at this time of year. Being responsible with sugar intake is important, as many of us may be prediabetic or at risk of prediabetes without knowing. Let’s talk a little bit about what prediabetes is, its causes and risk factors, and how to prevent and treat it. Asma Khan, MD, Sun River Health Urgent Care, Nyack Sun River Health What is Prediabetes? Prediabetes is a pre-diagnosis or “warning sign” of diabetes. It happens when your blood glucose (sugar) level is higher than …