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Hydration

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Powerful Storms, Then Sweltering Heat Coming To NY, Hochul Warns: 'Take Every Precaution' Powerful Storms, Then Sweltering Heat Coming To NY, Hochul Warns: 'Take Every Precaution'
Powerful Storms, Then Sweltering Heat Coming To NY, Hochul Warns: 'Take Every Precaution' New York Gov. Kathy Hochul is warning residents to take precautions ahead of a barrage of threatening weather, including severe storms followed by a dangerous heat wave. Hochul's announcement comes as predictions call for a cold front to arrive in the state on Friday, June 14, which is expected to produce thunderstorms with heavy downpours and damaging wind gusts. According to Hochul's office, the storm system could bring several hazards along with it, including flash flooding, dangerous traveling conditions, and power outages.  Related Report - Timing Shifts For Severe Storms W…

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by Ben Crnic
Lifestyle
Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study
Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study Drinking enough water can help you lower the risk of disease, faster aging, and early death, according to a brand-new study. “The results suggest that proper hydration may slow down aging and prolong a disease-free life,” according to the study by the National Institutes of Health, which was published Monday, Jan. 2 in the journal eBioMedicine. Researchers who used data gathered from over 11,500 adults over a 30-year period analyzed links between serum sodium levels – which go up when fluid intake goes down – and various indicators of health.  They found that adults with serum sodium …

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by Joe Lombardi
Lifestyle
Stress, Anxiety And COVID-19 Stress, Anxiety And COVID-19
Stress, Anxiety And Covid-19 Stress is a normal psychological and physical reaction to the demands of life. Everyone reacts differently to difficult situations, especially when it’s a situation that necessitates social distancing, isolation and quarantine. Multiple challenges daily can push you beyond your ability to cope. During the COVID-19 pandemic, you may be experiencing stress, anxiety, fear, sadness and loneliness. You are not alone. Everyone is experiencing stress during these unprecedented times. The single, most important thing you can do is to avoid feeling isolated and stay connected. Take advantage of th…

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