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Hydration

Powerful Storms, Then Sweltering Heat Coming To NY, Hochul Warns: 'Take Every Precaution' Powerful Storms, Then Sweltering Heat Coming To NY, Hochul Warns: 'Take Every Precaution'
Powerful Storms, Then Sweltering Heat Coming To NY, Hochul Warns: 'Take Every Precaution' New York Gov. Kathy Hochul is warning residents to take precautions ahead of a barrage of threatening weather, including severe storms followed by a dangerous heat wave. Hochul's announcement comes as predictions call for a cold front to arrive in the state on Friday, June 14, which is expected to produce thunderstorms with heavy downpours and damaging wind gusts. According to Hochul's office, the storm system could bring several hazards along with it, including flash flooding, dangerous traveling conditions, and power outages.  Related Report - Timing Shifts For Severe Storms W…
Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study
Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study Drinking enough water can help you lower the risk of disease, faster aging, and early death, according to a brand-new study. “The results suggest that proper hydration may slow down aging and prolong a disease-free life,” according to the study by the National Institutes of Health, which was published Monday, Jan. 2 in the journal eBioMedicine. Researchers who used data gathered from over 11,500 adults over a 30-year period analyzed links between serum sodium levels – which go up when fluid intake goes down – and various indicators of health.  They found that adults with serum sodium …
Skincare On The Go: Six Tips To Keep Your Skin Healthy While Traveling Skincare On The Go: Six Tips To Keep Your Skin Healthy While Traveling
Skincare On The Go: Six Tips To Keep Your Skin Healthy While Traveling Our busy lives and travel plans can sometimes get in the way of our daily skincare routine. Your skin is your body’s largest organ, and serves to protect you in many ways; therefore, it is in our interest to take care of it. Here are six essential tips to care for your skin when you’re on the go: 1. Hydration: Drinking water throughout the day is one of the best steps you can take to keep your skin looking and feeling healthy. Grab a reusable water bottle to keep with you while you’re at work, on the go in the car or while you’re at the gym. It is recommended that women drink 11.5 cups of …