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Exercise

New Survey Reveals Resolutions: What Americans Want Most In 2026 New Survey Reveals Resolutions: What Americans Want Most In 2026
New Survey Reveals Resolutions: What Americans Want Most In 2026 A new survey suggests many Americans are heading into 2026 with an appetite for change, even if the past year left plenty of people feeling drained. While not everyone is confident about the year ahead, respondents say they are determined to set goals that might help them reset, refocus, or rebuild momentum. Conducted by Talker Research on behalf of Talkspace, the survey of 2,000 Americans found that only a small share felt very good about 2025, with just 10 percent calling it a “great” year.  Most described it as “just okay,” while nearly one in five labeled it “bad.” Another 10 perc…
Dan Marino Felt Fine — Until Routine Checkup Found Liver Disease 20 Years Ago: Report Dan Marino Felt Fine — Until Routine Checkup Found Liver Disease 20 Years Ago: Report
Dan Marino Felt Fine — Until Routine Checkup Found Liver Disease 20 Years Ago: Report NFL Hall of Famer Dan Marino has gone public about his health, revealing he’s been quietly living with liver disease for nearly two decades, according to an exclusive interview with PEOPLE. The Pittsburgh native, now 64, told the outlet on Monday, Sept. 15, that a routine checkup in 2007 revealed he had metabolic dysfunction-associated steatohepatitis (MASH) — a condition once known as nonalcoholic fatty liver disease. Marino said aside from some mild fatigue, he didn’t really notice any symptoms. “It was kind of shocking,” the Miami Dolphins icon admitted. After retiring from football in …
EXCLUSIVE: 104-Year-Old Shares Longevity Secrets, Including The One That Surprised Her Most EXCLUSIVE: 104-Year-Old Shares Longevity Secrets, Including The One That Surprised Her Most
Exclusive: 104-Year-Old Shares Longevity Secrets, Including The One That Surprised Her Most At 104, Caroline Emplit still hits the gym, sews thousands of pillowcases, and keeps two books going at once. In an exclusive interview with Daily Voice, she revealed the simple motto she says has carried her through more than a century of life. The Simpson Meadows resident, born in Delaware and longtime Pennsylvania resident, marked her latest birthday this summer with not one, but four separate celebrations. She was surrounded by family, neighbors, and old friends who gathered to honor her remarkable life. But Emplit said her favorite birthday remains her 90th. Amosland Elementary in the …
Here's Where Americans Have Most, Least 'Good Days' Each Year Here's Where Americans Have Most, Least 'Good Days' Each Year
Here's Where Americans Have Most, Least 'Good Days' Each Year Some Americans are stacking more good days than others, and where you live may play a bigger role than you think. A new national survey shows that the average American racks up 252 good days a year, but residents in certain states are reporting significantly more.  Conducted by Talker Research on behalf of Icelandic Provisions, the annual Bowl Half Full report looked at how healthy habits, morning rituals and even food choices shape daily optimism. Florida topped the list with an average of 276 good days annually, while at the opposite end, Connecticut, Kentucky and Vermont residents …
These Are Morning Routines Most Can't Do Without, Survey Reveals These Are Morning Routines Most Can't Do Without, Survey Reveals
These Are Morning Routines Most Can't Do Without, Survey Reveals A bad day can start before your feet hit the floor. That’s according to a new poll showing how critical morning rituals are to how people feel for the rest of the day, and which small missteps can throw everything off. In a survey of 2,000 US adults, one in three said their mornings can unravel fast if they skip simple steps like brushing their teeth (34 percent), drinking water (28 percent), or skipping their usual cup of coffee or tea (38 percent).  A quarter said failing to shower after waking up disrupts their rhythm, and 22 percent said skipping exercise ruins their flow. Nearly…
These Are Most Recurring Health Issues Affecting Americans, Study Says These Are Most Recurring Health Issues Affecting Americans, Study Says
These Are Most Recurring Health Issues Affecting Americans, Study Says A new national survey reveals that most Americans are not feeling their best for nearly half the month. According to a study by Talker Research, conducted on behalf of Doctor’s Best, the average American reports feeling “fully healthy” just 19 days out of a typical month. Only 28 percent of respondents said they were completely healthy when surveyed, while 72 percent described their health as moderate or poor. The most common recurring issues that interfere with people feeling their best include: Fatigue (13 days per month) Mood changes (10 days) Digestive issues (10 days) Headaches (eig…
Here's Percentage Of People Who Say They'd Dump Partner To Add Years To Their Dog's Life Here's Percentage Of People Who Say They'd Dump Partner To Add Years To Their Dog's Life
Here's Percentage Of People Who Say They'd Dump Partner To Add Years To Their Dog's Life How far would people go to keep their dogs healthy, or even help them live longer? According to a new nationwide survey, some dog owners would go further than you might expect. The survey, commissioned by pet nutrition and wellness company Spot & Tango and conducted by Talker Research, polled 1,900 US dog owners.  It found that one in seven said they’d break up with their partner or spouse if it meant adding years to their dog’s life. Millennials were most likely to say goodbye to love for loyalty, leading the pack at 16 percent. When it comes to sacrifices, the poll found that …
Sun River Health Expert Talks Knee Pain Sun River Health Expert Talks Knee Pain
Sun River Health Expert Talks Knee Pain Knee pain is a common predicament that affects people of all ages. Most types of minor knee pain respond well to self-care, but some cases may require medical expertise. Let’s talk a little more about what causes knee pain and how to talk with your doctor about it. Causes and Symptoms Knee pain is usually either the result of an injury, such as an ACL injury, a fracture, or torn meniscus, or a medical condition, like arthritis. The location and severity of knee pain may vary, depending on the cause. Signs and symptoms include: Swelling and stiffness in the knee Redness and warmth to the t…
Sun River Health Expert Offers Information On Pneumonia Sun River Health Expert Offers Information On Pneumonia
Sun River Health Expert Offers Information On Pneumonia As cold and flu season continues, the last thing you want to deal with is pneumonia. Fortunately, there are many steps you can take to prevent getting pneumonia and some great at-home treatments to eliminate it if you’ve already been diagnosed. Asma Khan, MD, is the Medical Director of Urgent Care at Sun River Health. Sun River Health Prevention The number one action step to help you prevent getting pneumonia is to get your flu shot every year. Seasonal influenza is a common cause of pneumonia, so getting your flu shot is a great way to help prevent it. It’s also important to …
Keeping Your Sugar Levels In Check Keeping Your Sugar Levels In Check
Keeping Your Sugar Levels In Check With the holiday season underway, it’s safe to say that many of us indulge in a little more sugar than usual at this time of year. Being responsible with sugar intake is important, as many of us may be prediabetic or at risk of prediabetes without knowing. Let’s talk a little bit about what prediabetes is, its causes and risk factors, and how to prevent and treat it. Asma Khan, MD, Sun River Health Urgent Care, Nyack Sun River Health What is Prediabetes? Prediabetes is a pre-diagnosis or “warning sign” of diabetes. It happens when your blood glucose (sugar) level is higher than …