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Lifestyle
‘Quitter’s Day’ Is Coming: Here's What To Know ‘Quitter’s Day’ Is Coming: Here's What To Know
‘Quitter’s Day’ Is Coming: Here's What To Know Have you felt your motivation slipping as January rolls on?  You’re not alone.  The second Friday of January, known as “Quitter’s Day,” has become the unofficial date when millions give up on their New Year’s resolutions.  This year, it falls on Jan. 10. But why does it happen — and more importantly, how can you avoid it? Studies show that by mid-January, enthusiasm often gives way to fatigue, busy schedules, or frustration over unrealistic goals. Data from fitness apps reveals a sharp decline in activity around this time, making Quitter’s Day a significant milestone for r…

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by Joe Lombardi
Politics
Cancelling That Gym Membership Is About To Get Much Easier Under NY Law Cancelling That Gym Membership Is About To Get Much Easier Under NY Law
Cancelling That Gym Membership Is About To Get Much Easier Under NY Law Ready to ditch that New Year’s fitness resolution already? New York is making it easier. A new state law set to take effect on Saturday, Feb. 1 requires gyms and health clubs to process and issue refunds within 10 business days of receiving a membership cancellation request. Gymgoers also cannot be penalized if the request is made within the first three days of signing a gym contract. The new law comes as welcome news for gym-goers who have long faced challenges when trying to cancel memberships. Democratic State Sen. Roxanne Persaud, who sponsored the bill, said it will empower New Yorke…

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by Michael Mashburn