Tag:

Mindfulness

New Jersey, Meet Your 'Top Educator Of The Year' New Jersey, Meet Your 'Top Educator Of The Year'
New Jersey, Meet Your 'Top Educator Of The Year' Stefanie Lachenauer always puts her students first. Lachenauer, a civics and mindfulness teacher at Montgomery Upper Middle School in the Montgomery Township School District, earned the 2024-2025 New Jersey State Teacher of the Year. She remains in the runnings for the national award. ALSO SEE: Top Educator In Each Of NJ's 21 Counties (Nominees) Lachenauer has taught at Montgomery Township for 18 years and her work has fostered socially conscious learners and has positively affected the health and well-being of both students and staff in the school district, the state Depart…
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting Daniel J. Siegel, MD has a unique ability to make complicated scientific concepts accessible and easy to apply in everyday life. He has shared his insights on the brain, mindful parenting, and child development with groups ranging from mental health professionals, parents, and neuroscientists to policymakers, judges, Pope John Paul II, and His Holiness the Dalai Lama. Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent, and adult psychiatry. Executive director of the Mindsig…