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New Year’s Resolutions

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‘Quitter’s Day’ Is Coming: Here's What To Know ‘Quitter’s Day’ Is Coming: Here's What To Know
‘Quitter’s Day’ Is Coming: Here's What To Know Have you felt your motivation slipping as January rolls on?  You’re not alone.  The second Friday of January, known as “Quitter’s Day,” has become the unofficial date when millions give up on their New Year’s resolutions.  This year, it falls on Jan. 10. But why does it happen — and more importantly, how can you avoid it? Studies show that by mid-January, enthusiasm often gives way to fatigue, busy schedules, or frustration over unrealistic goals. Data from fitness apps reveals a sharp decline in activity around this time, making Quitter’s Day a significant milestone for r…

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by Joe Lombardi