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2018 Westchester Restaurants To Watch: Hotspots North Of I-287 2018 Westchester Restaurants To Watch: Hotspots North Of I-287
2018 Westchester Restaurants To Watch: Hotspots North Of I-287 It's an important question -- and one that gets bantered a lot in many a Westchester home: Where should we eat tonight?  Lucky for us, the county is filled with a wealth of not just good, but great restaurants. What's also exciting: there's always something new just around the corner (or in a nearby town). To make your decision easier, we've rounded up a list of recently opened spots north of I-287. Where to dine in Southern Westchester can be viewed here. Eagle Saloon, Peekskill: Live music and the best of "Americana" converge at this rustic pub, open since early December. The …

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by Jeanne Muchnick
Lifestyle
Is Juicing Really Good For You? Westchester Experts Weigh In Is Juicing Really Good For You? Westchester Experts Weigh In
Is Juicing Really Good For You? Westchester Experts Weigh In To juice or not to juice?  In many cases, come January when thoughts turn to new resolutions, many folks consider a juice cleanse. Or, they do juices as a meal replacement. So, what's the best approach? Either can work, say experts, provided you pay attention to labels (for pre-bought juices) and ingredients (for your own juices). Sometimes, juices can have too much fruit or too many refined sugars. Making sure you're getting enough protein is also key. Susan Blum, MD, MPH, Founder and Director of the Blum Center for Health in Rye Brook (as well as the co-founder of Organic Pharmer in Ry…

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by Jeanne Muchnick