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Meal Planning

NY Shoppers Feel Inflation But Spend Less Of Income On Groceries Than Many States: Study NY Shoppers Feel Inflation But Spend Less Of Income On Groceries Than Many States: Study
NY Shoppers Feel Inflation But Spend Less Of Income On Groceries Than Many States: Study Inflation and soaring grocery prices are squeezing US households at the beginning of 2025, but a new study says Northeast families are spending less of their income on food than other parts of the country. A study from WalletHub called States Where People Spend the Most & Least on Groceries was released on Thursday, Feb. 13. Despite higher food costs, residents in many Northeast and mid-Atlantic states spend a smaller share of their incomes on groceries compared to others. WalletHub said the cost of groceries has surged more than 25 percent since 2019, straining household…
Start Your Fitness Resolutions Early With The Jillian Michaels Fitness App, On Sale Start Your Fitness Resolutions Early With The Jillian Michaels Fitness App, On Sale
Start Your Fitness Resolutions Early With The Jillian Michaels Fitness App, On Sale Every year, getting into shape tops the list of new year’s resolutions. Unfortunately, fitness-related goals are also the most commonly broken resolutions. It’s estimated that around 60% of gym memberships started in January never get put to use. With state-mandated closures of gyms and other fitness facilities due to COIVD-19, this year has made it harder for people to get in shape. Make the most of your time and enjoy getting in shape in your own home. Led by global celebrity fitness expert, Jillian Michaels, choose from over 800 different workouts. This isn’t just your average workout ap…
Buh-Bye Yo-Yo Dieting, Hello Lifestyle Changes: Learn How To Stay ‘Nourished For Life’ Buh-Bye Yo-Yo Dieting, Hello Lifestyle Changes: Learn How To Stay ‘Nourished For Life’
Buh-Bye Yo-Yo Dieting, Hello Lifestyle Changes: Learn How To Stay ‘Nourished For Life’ New Year’s resolutions: we’ve all made them; we’ve all broken them. This month, when once again you think about your weight loss goals and general well-being for the coming year, know that you have a partner to keep you on track with Northern Westchester Hospital’s Center for Healthy Living and its 12-week wellness class, Nourished for Life. Ideal for anyone 18 and older, the $300 course will offer healthy-lifestyle classes to help participants lose weight or simply learn the skills to adopt a healthy lifestyle and better meal planning. “We welcome anyone that has wellness as a goal for 2…