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Dietary Restrictions

Lifestyle
Make Family Dinners Part Of Your Family’s Healthy Lifestyle Make Family Dinners Part Of Your Family’s Healthy Lifestyle
Make Family Dinners Part Of Your Family’s Healthy Lifestyle In the digital era, it can be increasingly difficult for parents to keep their children engaged and off their screens. Nightly family dinners can be one of the best ways to engage with your kids and strengthen familial bonds. Cooking a quality meal each evening, and doing so with your family, will also ensure that you and your family members are maintaining a nutritious and balanced diet. Eating Family Dinner Comes with Social Benefits Dinner time offers a valuable opportunity to bring your loved ones together amidst busy schedules and ensure that you remain engaged in one another’s live…

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Content Partner: Westchester Health
Business
Westchester Chef Wants You To Make Good Choices Westchester Chef Wants You To Make Good Choices
Westchester Chef Wants You To Make Good Choices Laurie Gershgorn has always been about local, seasonal food. Which is why, when she opened her Ossining cafe, she went with the name Good Choice Kitchen and the tagline "Real fresh food." A longtime personal chef, the mother of three saw her clients get smarter -- and more demanding -- about what they were eating (and feeding their kids). That hunger for good food, along with folks' increasingly changing dietary restrictions made her take the leap and open a storefront. So far, so good. "I'm very happy to be in Ossining," she said. "I definitely feel I am filling a…

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by Jeanne Muchnick