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New Research Reveals Potential Connection Between Sleep And Weight Loss New Research Reveals Potential Connection Between Sleep And Weight Loss
New Research Reveals Potential Connection Between Sleep And Weight Loss A new study has found a potential correlation between sleeping habits and weight loss. Researchers studied a group of 80 adults who are overweight and typically sleep less than six and a half hours per night, according to the report published on Monday, Feb. 7, by JAMA Internal Medicine. During the study, the participants who were chosen to sleep for eight and a half hours for two weeks "significantly reduced their daily energy intake by approximately 270 kcal compared with the control group." Researchers reported that based on the findings, "improving and maintaining healthy sleep duratio…

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by Nicole Valinote
News
COVID-19: Poll Reveals Percentage Of NYers Who Are Comfortable Going To Restaurants, Bars, Gyms COVID-19: Poll Reveals Percentage Of NYers Who Are Comfortable Going To Restaurants, Bars, Gyms
Covid-19: Poll Reveals Percentage Of NYers Who Are Comfortable Going To Restaurants, Bars, Gyms New York residents are reluctant to return to several  indoor activities, including indoor dining and going to the gym, according to a brand-new poll. The Siena College Research Institute statewide poll was conducted Thursday, Aug. 20 through Thursday, Aug. 27 by random telephone calls to 343 adults via landline and cell phones and 402 responses drawn from a proprietary panel of New Yorkers. Majorities of those polled are not comfortable dining inside restaurants (58 percent), going to the gym (70 percent), theater (73 percent), bowling alley (65 percent) or bar (72 percent)…

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by Joe Lombardi