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Lifestyle
Need A New Year's Resolution? Here's A Good One, NY Health Officials Say Need A New Year's Resolution? Here's A Good One, NY Health Officials Say
Need A New Year's Resolution? Here's A Good One, NY Health Officials Say State health officials have a suggestion for those struggling to come up with a new year’s resolution: kick the habit of smoking e-cigarettes and vaping. In a statement Friday, Dec. 30, the New York State Department of Health urged residents to stop using the “highly addictive and dangerous” products. “According to research, both e-cigarette users and those who are exposed to secondhand emissions may experience long-term health issues,” State Health Commissioner Dr. Mary Bassett said. “I encourage New Yorkers who use e-cigarettes to ring in the New Year by making a resolution to quit usi…

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by Michael Mashburn
Lifestyle
Stress, Anxiety And COVID-19 Stress, Anxiety And COVID-19
Stress, Anxiety And Covid-19 Stress is a normal psychological and physical reaction to the demands of life. Everyone reacts differently to difficult situations, especially when it’s a situation that necessitates social distancing, isolation and quarantine. Multiple challenges daily can push you beyond your ability to cope. During the COVID-19 pandemic, you may be experiencing stress, anxiety, fear, sadness and loneliness. You are not alone. Everyone is experiencing stress during these unprecedented times. The single, most important thing you can do is to avoid feeling isolated and stay connected. Take advantage of th…

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