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Sleep Quality

Politics
Here's Percentage Of Americans Who Say 2020 Election Day Will Be Most Stressful Of Their Lives Here's Percentage Of Americans Who Say 2020 Election Day Will Be Most Stressful Of Their Lives
Here's Percentage Of Americans Who Say 2020 Election Day Will Be Most Stressful Of Their Lives Amid the COVID-19 pandemic, 2020 has taken its toll on the American people, but the majority of Americans believe the worst is yet to come and Election Day could be the most stressful yet. With tensions mounting across the nation, a new OnePoll survey released a day before Election Day found that 55 percent of Americans believe their most stressful day of the year will be Election Day 2020. The survey examined the mental health of 2,000 adults, prioritizing their reaction to the COVID pandemic and contentious presidential race between President Donald Trump and former Vice President Joe Bi…

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by Zak Failla
Lifestyle
Stress, Anxiety And COVID-19 Stress, Anxiety And COVID-19
Stress, Anxiety And Covid-19 Stress is a normal psychological and physical reaction to the demands of life. Everyone reacts differently to difficult situations, especially when it’s a situation that necessitates social distancing, isolation and quarantine. Multiple challenges daily can push you beyond your ability to cope. During the COVID-19 pandemic, you may be experiencing stress, anxiety, fear, sadness and loneliness. You are not alone. Everyone is experiencing stress during these unprecedented times. The single, most important thing you can do is to avoid feeling isolated and stay connected. Take advantage of th…

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