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Heart Health

Lifestyle
Concussion Discussion Concussion Discussion
Concussion Discussion Millions of Americans suffer a concussion every year. In addition to trauma to the head from falls, such as slipping on ice, recreation-related concussions from football, baseball, hockey, and many other organized sports put athletes at a particularly high risk. Having several concussions over time may result in permanent brain damage, especially if left untreated. So, let’s talk a little bit about how to recognize and treat a concussion. What Is a Concussion? A concussion is a type of traumatic brain injury caused by a bump, blow, or jolt to the head, or by a hit to the body that causes t…

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Content Partner: Sun River Health
Lifestyle
COVID-19 And The Heart: What We Now Know COVID-19 And The Heart: What We Now Know
Covid-19 And The Heart: What We Now Know During the COVID-19 pandemic, cardiovascular health remains a top health priority — with heart disease and stroke continuing to be the #1 and #5 leading causes of death in the U.S. There is a significant relationship between COVID-19 and cardiovascular disease, including more deaths from cardiovascular disease during the pandemic and serious heart conditions associated with an increased risk for severe illness from COVID-19. Nearly a quarter of the people hospitalized with COVID-19 develop myocardial injury or injury to the heart tissue and a significant number of patients have develope…

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Content Partner: CareMount Medical
Lifestyle
Ten Tips To Eating Heart Healthy Ten Tips To Eating Heart Healthy
Ten Tips To Eating Heart Healthy Heart disease is a growing epidemic, but eating a heart healthy diet is your best defense in reducing your risk. CareMount Medical Cardiologist, Dr. Richard Keating, shares these tips: 1. Decrease saturated fats and trans fats. Decrease saturated fats (such as whole milk, butter, fatty cuts of meat) and trans fats (e.g. fast foods) and choose monounsaturated and polyunsaturated fats (from olive and canola oils, nuts, seeds, avocados, soy and fatty fish) instead. 2. Increase your intake of fruits and vegetables. Aim for seven to nine servings of fruits and vegetables each day. Choose a ra…

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Content Partner: CareMount Medical