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Lifestyle
Stay Safe During Pneumonia Season With Help From Sun River Health Stay Safe During Pneumonia Season With Help From Sun River Health
Stay Safe During Pneumonia Season With Help From Sun River Health As cold and flu season continues, the last thing you want to deal with is pneumonia. Fortunately, there are many steps you can take to prevent getting pneumonia, and some great at-home treatments to eliminate it if you’ve already been diagnosed. Prevention The number one action step to help you prevent getting pneumonia is to get your flu shot every year. Seasonal influenza (the flu) is a common cause of pneumonia, so getting your flu shot is a great way to help prevent it. It’s also important to remember to wash your hands frequently, especially after blowing your nose, using the bathroom…

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Content Partner: Sun River Health
Lifestyle
When It’s Cold Outside, Watch Your Back When It’s Cold Outside, Watch Your Back
When It’s Cold Outside, Watch Your Back Every season brings its own set of health woes. Winter is a major culprit, wreaking havoc with cold weather, freezing temperatures, and ice and snow that can lead to all sorts of health problems from head to toe and everything in between. This winter, if you’re spending a lot of time indoors amid the COVID-19 pandemic, you may want to grab your snowshoes, cross country skis or ice skates or just take a walk. And if you’re feeling cooped up inside, you may actually look forward to shoveling snow or chopping through a sheet of ice. As a pain specialist, many of the patients I see during the w…

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Content Partner: CareMount Medical