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Steak Preparation

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High Or Low Heat, Marinade Or Butter, Here's How Long Islanders Cook Perfect Steak High Or Low Heat, Marinade Or Butter, Here's How Long Islanders Cook Perfect Steak
High Or Low Heat, Marinade Or Butter, Here's How Long Islanders Cook Perfect Steak Very lean and medium-well-done or golden brown on the outside, with a juicy pink center, marinated in herbs or special sauces or naked, there are plenty of ways Long Islanders told Daily Voice how to cook a perfect steak. Nick Lafroscia of Sayville said he cooks his Porterhouse and shell steaks on "high heat." Amy Friedman Walsh told us she puts olive oil, Montreal steak rub and Worcestershire then cooks steak in a cast iron pan. Professional chef Diane Reeder who grew up in Levittown and went to the Culinary Institute of America said she likes a rib eye cut and says make sure you have kos…

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by Donna Christopher