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Sun River Health Expert Offers Advice On Seasonal Allergies
Spring has sprung and it’s time to head outside and enjoy the warmer weather! However, for people with allergies, this often isn’t possible without sniffling, sneezing, and itchy eyes. Whether it’s tree pollen, weeds, pets, or mold, we need to understand what’s causing our allergies and how to keep them under control.
What’s Making You Sneeze?
Pollen grains are the tiny cells that are needed to fertilize plants, and it’s likely that they are causing your springtime misery. These pollen grains, produced by trees, grasses, and weeds, are very small and very light. They are designed to travel …
Can Eating Too Much Sugar Cause Diabetes?
"No, that’s a myth — and so is the misconception that people with diabetes can 'never' eat sweets or traditional foods they enjoy,” said Donna Gibbons, diabetes program manager at Westchester Medical Center, the flagship of the Westchester Medical Center Health Network.
A wiser strategy, she said, is assessing Type 2 diabetes (T2D) risk factors: being overweight, physically inactive, over 45 or the sibling of someone with diabetes. “Often people at risk of developing diabetes think if they feel okay, they’re okay, but T2D is very insidious and subtle,” said Gibbons. “You might feel sleepy af…
