Tag:

Diet

10 Ways To Eat Your Way To Heart Health 10 Ways To Eat Your Way To Heart Health
10 Ways To Eat Your Way To Heart Health The foods you eat can have a major impact on your risk for heart disease. A heart healthy diet can be delicious!…
REFLUX – OLOGY REFLUX – OLOGY
RefluxOlogy If you’re one of the estimated 17–27%* of adults who experience heartburn at least once a month, you know the signs: a harsh, burning…
8 Tips To Avoid Holiday Weight Gain 8 Tips To Avoid Holiday Weight Gain
8 Tips To Avoid Holiday Weight Gain Follow these simple strategies to avoid putting on the pounds this holiday season. A study in the New England Journal of…