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Health & Wellness

Gordon Ramsay 'Lucky To Be Here' After New England Accident Leaves Him Hospitalized Gordon Ramsay 'Lucky To Be Here' After New England Accident Leaves Him Hospitalized
Gordon Ramsay 'Lucky To Be Here' After New England Accident Leaves Him Hospitalized Gordon Ramsay has a message for bicyclists who may be considering forgoing their helmet: don’t. The world-renowned celebrity chef, restaurateur, and reality TV star took to social media Saturday, June 15, to issue a public service announcement after suffering a “really bad” bicycle accident during a recent ride in Connecticut. “It really shook me and honestly, I’m lucky to be here,” the 57-year-old Ramsay said in a video shared on his official TikTok and Instagram accounts. On Instagram, he included a post-crash photo showing his torn jacket and visibly damaged helmet. The notoriously fie…
Cold, Allergies, Or COVID-19? Deciphering Your Sniffles And Sneezes Through A Pandemic Cold, Allergies, Or COVID-19? Deciphering Your Sniffles And Sneezes Through A Pandemic
Cold, Allergies, Or Covid-19? Deciphering Your Sniffles And Sneezes Through A Pandemic Life in the time of COVID-19 has many of us overanalyzing every throat tickle, sneeze, and, sometimes, even our stool. Should I be concerned about that nose drip? Is my chest tightness anxiety? Or a symptom of something else? With the unknowns of the pandemic plaguing us all, some people are worried that even mild symptoms are a sign of the virus. Having allergy season in full swing only adds more confusion to the mix, making it even harder to tell the difference between COVID-19 and seasonal allergies. And while colds may be miserable but otherwise harmless, you fret that they share common…
A Recipe For Mindful Eating: Tips During The Holiday Season A Recipe For Mindful Eating: Tips During The Holiday Season
A Recipe For Mindful Eating: Tips During The Holiday Season Autumn is upon us and you know what that means: lots of leftover Halloween candy, marathon Thanksgiving meals and, soon enough, one holiday party after another. On average, Americans gain one to two pounds during the holiday season. However, there are steps that we can take to mentally prepare ourselves for the barrage of foods and beverages around us. Mindfulness is about being present in the moment. When you eat mindfully, you slow down and notice the experience of eating. Cooks collect recipes because they know if they follow the directions they’ll end up with the intended result: a delic…