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Spring Into Self-Care: Salons, Spas To Hold Month-Long Special Offers In White Plains
To help residents shake off their winter blues as spring approaches, several beauty businesses in a Westchester city will be holding special offers on self-care services.
The White Plains Business Improvement District will be holding its promotional event "MARCH Into Self-Care" beginning on Friday, March 1, and continuing until Sunday, March 31.
As part of the event, participating salons, spas, and other beauty establishments in downtown White Plains will hold specials on pampering and wellness services such as haircuts, acupuncture, facials, therapeutic IVs, massages, and more.…
Feeling The Winter Blues? Here's How To Get Your Diet Ready For Spring
WESTCHESTER COUNTY, N.Y. -- Winter's cold days and long nights can wreak havoc on even the most disciplined dieter. As the snow begins to melt and the promise of outdoor activities returns, here's how to make sure your body is ready to "spring ahead."
“Over the cold months, most of us tend to hibernate," said Susan Epstein, MS, RD, CDN, registered dietitian at The Surgical Weight Loss Institute at Good Samaritan Hospital, a member of the Westchester Medical Center Health Network (WMCHealth). To shed those extra pounds and reclaim warm-weather figures, she encourages people to …