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28°
Thursday, dec 12
Tag:
Immune System
Lifestyle
Covid-
19: Meditating Each Day Can Boost Immune System, Help Fight Virus, Study Says
A new study found that daily meditation can boost the body's immune system and help fight off diseases and viruses. Researchers reported that the findings could have implications for immune-related conditions, such as multiple sclerosis and COVID-19, according to a report from University of Florida Health published on Tuesday, Dec. 14. UF Health said more than 100 people participated in the study, attending a silent retreat for eight days where they meditated for 10 hours each day. Researchers collected blood samples weeks prior to the retreat, directly before, directly after and months af…
Lifestyle
Treating Seasonal Allergies Holistically
It has been shown that seasonal allergies are a result of increased inflammation in the body, stemming from a weakened immune system. Ninety percent of your immune system’s defenses originate in the intestine, so maintaining a healthy GI tract ultimately plays an important role in reducing the effects of allergens. One way to achieve this is to avoid medications such as antacids, NSAIDS and antibiotics, because they can weaken the intestinal wall’s protective barrier. If you’re looking for holistic alternatives to a daily antihistamine, following are some tips that are commonly recommended b…
News
Covid-
19: What Does Virus Do Inside Your Body? Can You Get It Twice?
While the novel strain of coronavirus (COVID-19) has proven deadly to many, a larger portion of the population that contracts the disease will only experience moderate symptoms, health officials said. It has been established that the rapidly spreading COVID-19 virus is spread person-to-person within a six-foot range when a person coughs or sneezes. It is also possible for the virus to live on hard surfaces, which can then be spread by touching one’s mouth, nose or eyes. Earlier story: COVID-19 - Coronavirus Can Remain In Air 3 Hours, Live On Some Surfaces 2-3 Days, Tests Show According to …