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44°
Saturday, apr 27
Tag:
Health and Wellness
Lifestyle
“No More Needles!” Says Mass Woman After Achieving Weight Loss Success
Diabetes doesn’t have to be a lifelong companion. OwnaHealth is here to change the narrative. With an impressive 93% success rate in beating diabetes, our medical coaching program is redefining diabetes management. Our approach is not just about managing symptoms; it’s about turning the tide on diabetes. At OwnaHealth, we believe that effective diabetes care extends beyond medication. It’s about a holistic approach, combining medical expertise with personalized coaching. This is where our team of top medical professionals comes in, offering tailored strategies and support that resonate with…
Business
New CBD Store Opens In Area
A CBD outlet, which sells iterations of the cannabidiol portion of the marijuana plant for medicinal uses, has opened in Northern Westchester. The 679th location of Your CBD Store® at 222 E. Main Street in Mount Kisco is already open to the public on Mondays through Saturdays from 10 a.m. to 7 p.m. It will host an official ribbon-cutting ceremony on Wednesday, Oct. 28 from 3:30 p.m. until 6:30 p.m. “Everything we do is focused on improving the lives of our customers," said Cathy Parlitsis, owner of the new location. "We are a high-quality learning environment where customer…
Lifestyle
Here's Where Putnam Ranks Among Healthiest US Communities
Putnam County ranks among the 250 communities deemed the healthiest in America in this year's U.S. News and Aetna Foundation 2020 Healthiest Communities Rankings. Over 3,000 communities were evaluated to compile the list, according to U.S. News & World Report, using metrics including the areas' educational systems, average population health, infrastructure and environments. This data is sourced from agencies like the U.S. Center for Disease Control, the Institute for Health Metrics and Evaluation, the U.S. Census Bureau and the U.S. Environmental Protection Agency. Putnam Co…
Business
Covid-
19: GNC Files For Bankruptcy, Will Close About 1,200 Stores
General Nutrition Centers (GNC) plans to close upwards of 1,200 stores after filing for bankruptcy amid the novel coronavirus (COVID-19) crisis. The 85-year-old company, which reportedly has been dealing with nearly a billion dollars of debt announced it will be shuttering at least a quarter of its locations as it faces a shortage of customers due to the COVID-19 outbreak. According to GNC, the company “has been executing a store portfolio optimization strategy to close underperforming stores, while continuing to invest in omnichannel and brand strategies to better meet consumer demand." G…
Lifestyle
Stress, Anxiety And
Covid-
19
Stress is a normal psychological and physical reaction to the demands of life. Everyone reacts differently to difficult situations, especially when it’s a situation that necessitates social distancing, isolation and quarantine. Multiple challenges daily can push you beyond your ability to cope. During the COVID-19 pandemic, you may be experiencing stress, anxiety, fear, sadness and loneliness. You are not alone. Everyone is experiencing stress during these unprecedented times. The single, most important thing you can do is to avoid feeling isolated and stay connected. Take advantage of th…
Lifestyle
Covid-
19: Dietician Offers Six Healthy Steps For Surviving Quarantine
With millions working from home in their sweatpants during the novel coronavirus (COVID-19) pandemic, it's easy to let healthy eating habits slide by the wayside as well. In fact, staying healthy while staying home can become downright challenging, yet it is one of the most important factors in fending off disease, according to Jacqueline Gomes, a registered dietician representing Foodtown Stores’ Easy to Eat Well program. “Routines are broken, food is available all day long, and the increased stress levels can all add up to an unhealthy diet," Gomes said. “We can all benefit from cul…
Lifestyle
Stay Informed About Prostate Cancer
According to the American Cancer Society, one of every nine men will be diagnosed with prostate cancer during his lifetime. Prostate cancer is the second most common cancer in men in the U.S. after skin cancer. Prostate cancer is a serious disease, but with education, early detection and careful management, the vast majority of men with prostate cancer will survive the disease and enjoy a high quality of life after treatment. Risk factors • The disease tends to strike older men, with about six cases in 10 found in men aged 65 or older. • African-American men have the highest incidence …
Lifestyle
Celebrate Women’s Health Month With The Holistic Care Of Midwifery
The month of May is filled with celebration and renewed life. Amid blooming spring flowers and budding trees, we celebrate Mother’s Day and we begin to prepare our families and ourselves for an active, fun-filled summer. Yet, as a woman, before you can take care of others, you must first take care of yourself. Now is a great time to take a “whole view” of yourself – your physical, emotional and spiritual needs – and commit to making positive changes that will enable you to continue to be the active nurturer that you are. At CareMount Medical, our certified nurse-midwives can help you achiev…
Lifestyle
NWH: A Hospital That Wants To Keep You Out Of The Hospital
"Imagine a hospital that's doing everything in its power to keep you out of the hospital," said Joel Seligman, president and CEO of Northern Westchester Hospital. While this goal may seem out of the ordinary -- and even a little counterintuitive -- for a successful hospital, NWH's commitment to healthcare means stepping beyond its doors and promoting health in wellness out in the community. This requires doctors, nurses and staff to bring their clinical expertise into the neighborhoods they serve, offering a wide array of health and wellness programs. "You’ll find us in the …
Lifestyle
Pre-Surgery Planning Helps Patients Move From Hospital To Home In Record Time
While recovery from a surgery or invasive medical procedure usually begins upon the conclusion of treatment, Northern Westchester Hospital's innovative approach to handling recuperation helps start the healing process sooner than ever before. Through an advanced pain management protocol known as Enhanced Recovery After Surgery (ERAS), doctors and staff help patients get into optimal shape before ever undergoing surgery. With nutritional counseling, exercise and other procedures, patients can get back to their everyday lives as quickly as possible after surgery. During s…
Lifestyle
Have You Been Screened? March Is Colorectal Cancer Awareness Month
When was the last time you were screened for colon cancer? According to the Centers for Disease Control and Prevention, colon cancer is the second leading cause of cancer death among men and women in the U.S. If you have a family history of colon cancer, you are two to three times more likely to develop colon cancer in your lifetime. Signs and symptoms of colon cancer include: • A change in bowel habits, such as diarrhea, constipation or narrowing of the stool, that lasts for more than a few days. • A feeling that you need to have a bowel movement that's not relieved by having one. • Rect…
Lifestyle
Northern Westchester Hospital, Lex Ave Gym Knock Parkinson's 'Down For The Count'
For those with Parkinson's disease and their caregivers, knowing they're not alone in the fight is half that battle. Thanks to a unique partnership between Northern Westchester Hospital's Rehabilitation Services and Lex Ave Gym in Mount Kisco this past month, those in the Parkinson’s disease community were armed with education regarding exercise, support, research and advocacy through a fun, interactive resource program. "Parkinson’s disease is a movement disorder in which no two people have the same symptoms or progression of the disease," said Veronica Cea, a speech language pat…
Lifestyle
Northern Westchester Hospital Dietitians: Changing Lives, Beyond Bariatric Surgery
With bariatric weight loss surgery, undergoing the initial surgical procedure is often just the first step in a larger journey to healthy living. And thanks to the nutritional team at Northern Westchester Hospital, patients are able to receive support every step of the way, which can result in a higher success rate and better emotional healing. "As a bariatric dietitian, I work with patients and counsel them one-on-one to help them know what to expect before surgery and for life afterward," said Brianna Farrand, the registered dietitian for the Surgical Weight Loss Program at North…
Lifestyle
Local Mother Waits For A Heart Transplant
Lauren Marks may look like your average 30-year-old, but she isn’t. While many people her age are running marathons, earning graduate degrees and climbing the corporate ladder, Lauren is waiting for a new heart. At age 12 she was diagnosed with hypertrophic cardiomyopathy, an incurable condition that restricts blood flow from the heart. Only a small fraction of people with this disease need a new heart and Lauren is one of them. For a while she was okay, but in her teen years the illness began to take a toll. Lauren was always an athlete, but her heart condition forced her to give up play…
News
Coyote Killed After Attacking Girl In Hudson Valley Was Rabid
The coyote that lunged at, and bit a 5-year-old girl at Carroll Park in Thornwood Sunday has tested positive for rabies. The incident took place around 4 p.m. Sunday at the park on Kensico Road when police said the coyote attacked the girl who was playing on the playground. The child, who was at the park with her parents, was "just playing with other children when the coyote approached and bit her, on the left forearm" said Mount Pleasant Police Lt. Robert Miliambro. An off-duty Irvington police officer, Angelo Liberatore, jumped on the coyote and held it down until Mount Pleasan…
Lifestyle
According To CareMount Expert, Nutrition Is The New Medicine
“You are what you eat!” I love this familiar expression, first written in 1826, because we are now talking about the importance of nutrition with each other, in our schools and with our doctors. Although many of our eating habits were formed during childhood, it’s never too late to change them. When we talk about what you eat, we mean food as the source of essential building blocks and energy for your body. The quality of foods you take in affects how you feel, your metabolism and your lifespan! While there is no proof that one specific type of diet is the “healthiest,” what we know for cer…
Lifestyle
Cancer Center’s Holistic Services Help Patients Through Their Journey
MOUNT KISCO, N.Y. -- While undergoing cancer treatment, handling the rigors of everyday life can be challenging. So when Jennifer, a breast cancer patient at the Cancer Health and Wellness Program at Northern Westchester Hospital, first began her treatment, she knew she'd need the help of a team. "When I first found out that I was going to need radiation therapy, my first concern was the fatigue that I had heard was often associated with radiation," she said. "Having two school-aged children at home, my first concern was, 'How am I going to be able to continue the busy schedul…