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Sunday, dec 22
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Sunday, dec 22
Tag:
Physical Exercise
Sports
Tufts Lacrosse Players Hospitalized After Navy SEAL Workout: NJ Docs Explain What Did It
A dozen of Tufts University's 50 lacrosse players were sidelined earlier this month with a muscle-destroying illness following a grueling workout led by a Navy SEAL, school officials said. As of press time three of the reigning NCAA Division III National Championship players remained in the hospital recovering from rhabdomyolysis, or, as it's more simply known, "rhabdo," Tufts officials said. Nine players required hospitalization, and experts say it should not have gotten to this. Update: The Boston Globe reported Wednesday, Sept. 25, that all of the players have now be…
Lifestyle
Burnout Declared A Health Crisis According To Harvard, Health Organizations
Are you emotionally exhausted, cynical and feeling hopeless? You could be experiencing burnout, which is now being considered a legitimate public health crisis by Harvard as well as several health organizations. Burnout is more than just having a tough day or week — psychologist Sheryl Ziegler, the author of “Mommy Burnout,” published last year, describes the condition as “chronic stress gone awry.” What’s more is that anyone can experience burnout — from parents to doctors and other high-stress daily duties, rates are on the rise across the board. A survey among Human Resources leade…
Lifestyle
According To CareMount Expert, Nutrition Is The New Medicine
“You are what you eat!” I love this familiar expression, first written in 1826, because we are now talking about the importance of nutrition with each other, in our schools and with our doctors. Although many of our eating habits were formed during childhood, it’s never too late to change them. When we talk about what you eat, we mean food as the source of essential building blocks and energy for your body. The quality of foods you take in affects how you feel, your metabolism and your lifespan! While there is no proof that one specific type of diet is the “healthiest,” what we know for cer…