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Newport Academy Examines Teens, Sports And Mental Health Newport Academy Examines Teens, Sports And Mental Health
Newport Academy Examines Teens, Sports And Mental Health Teen sports can have a major positive impact on a child's quality of life, especially in the area of mental health. There are a variety of ways to reap exercise's benefits, from dance, yoga and hiking to basketball, baseball and other team sports. In addition to promoting a healthier body, youth athletics also boost self-esteem, hone teamwork skills and allow athletes to develop a close community of peers and supportive adults while they break a sweat. The mental benefits of playing sports have been well documented; according to a Canadian study published in the Journal of Adolescent Health,…

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Lifestyle
Is Your Teen Suffering From Anxiety? Newport Academy Explains Signs Is Your Teen Suffering From Anxiety? Newport Academy Explains Signs
Is Your Teen Suffering From Anxiety? Newport Academy Explains Signs Unfortunately, teen anxiety disorders are increasingly common among adolescents, with roughly 25 percent of American teens between the ages of 13 and 18 having been diagnosed with an anxiety disorder at some point. Teens with anxiety disorders experience particularly high levels of anxiety and often struggle with feelings of tension and fear. As a result, these emotions can interfere with daily activities at work and school, as well as affect relationships with peers and family members. Teens can be diagnosed with various types of anxiety disorders, the most common of which is generalized a…

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Lifestyle
Teens And Antidepressants: More Harm Than Good? Teens And Antidepressants: More Harm Than Good?
Teens And Antidepressants: More Harm Than Good? With teen depression on the rise, medication may seem like the easiest and quickest way to treat struggling or suicidal teens. However, the results of these treatments have been mixed, and in some cases, ultimately cause more harm than good.  How Antidepressants Work To some extent, depression and its effects on the brain are a mystery. However, the simplest explanation for how antidepressants work is that they impact the behavior of brain chemicals called neurotransmitters. These neurotransmitters are released to send messages between nerve cells that trigger serotonin, dopamine and norepi…

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Content Partner: Newport Academy