Find Your Daily Voice
Pound Ridge
Your Local News for Pound Ridge, New York
Thursday, dec 12
37°
Follow
News
Schools
Business
Obituaries
Police & Fire
Weather
Lifestyle
Politics
Sports
Traffic
Real Estate
Tags
Jobs
Shop
Support Us
Pound Ridge
Follow
Find Your Daily Voice
News
Schools
Business
Obituaries
Police & Fire
Weather
Lifestyle
Politics
Sports
Traffic
Real Estate
Tags
Jobs
Shop
Support Us
Home
About us
All sites
Advertise with us
Contact us
Terms of use
Privacy policy
Code of ethics
Site Map
© 2024 Cantata Media
37°
Thursday, dec 12
Tag:
Meal Planning
Lifestyle
Start Your Fitness Resolutions Early With The Jillian Michaels Fitness App, On Sale
Every year, getting into shape tops the list of new year’s resolutions. Unfortunately, fitness-related goals are also the most commonly broken resolutions. It’s estimated that around 60% of gym memberships started in January never get put to use. With state-mandated closures of gyms and other fitness facilities due to COIVD-19, this year has made it harder for people to get in shape. Make the most of your time and enjoy getting in shape in your own home. Led by global celebrity fitness expert, Jillian Michaels, choose from over 800 different workouts. This isn’t just your average workout ap…
Lifestyle
Buh-Bye Yo-Yo Dieting, Hello Lifestyle Changes: Learn How To Stay ‘Nourished For Life’
New Year’s resolutions: we’ve all made them; we’ve all broken them. This month, when once again you think about your weight loss goals and general well-being for the coming year, know that you have a partner to keep you on track with Northern Westchester Hospital’s Center for Healthy Living and its 12-week wellness class, Nourished for Life. Ideal for anyone 18 and older, the $300 course will offer healthy-lifestyle classes to help participants lose weight or simply learn the skills to adopt a healthy lifestyle and better meal planning. “We welcome anyone that has wellness as a goal for 2…