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Westchester Health

Make Family Dinners Part Of Your Family’s Healthy Lifestyle Make Family Dinners Part Of Your Family’s Healthy Lifestyle
Make Family Dinners Part Of Your Family’s Healthy Lifestyle In the digital era, it can be increasingly difficult for parents to keep their children engaged and off their screens. Nightly family dinners can be one of the best ways to engage with your kids and strengthen familial bonds. Cooking a quality meal each evening, and doing so with your family, will also ensure that you and your family members are maintaining a nutritious and balanced diet. Eating Family Dinner Comes with Social Benefits Dinner time offers a valuable opportunity to bring your loved ones together amidst busy schedules and ensure that you remain engaged in one another’s live…
Regular Colonoscopies Are Critical For Early Detection Of Colon Cancer Regular Colonoscopies Are Critical For Early Detection Of Colon Cancer
Regular Colonoscopies Are Critical For Early Detection Of Colon Cancer Scheduling a colonoscopy may not be the highlight of your week, but the procedure is one of the most important preventive measures against cancer. Arranging this screening test should be a health priority for every individual of the appropriate age, and the physicians at Northwell Health Physician Partners/Westchester Health are ready to see you. When should I schedule my first colonoscopy? Traditionally, routine colonoscopy screenings for asymptomatic people began at age 50. Recent guidelines, however, are now advising that screening should begin at age 45. If the screening colonoscopy wa…
Westchester Health In It For The Long Haul Westchester Health In It For The Long Haul
Westchester Health In It For The Long Haul Long-haulers aren’t just truck drivers crisscrossing the country carrying goods. The term has also come to mean those who continue to suffer from a myriad of complications after recovering from COVID-19. Almost half of these long-haulers endure pulmonary problems: coughing (mostly nonproductive), shortness of breath, chest tightness or pain, wheezing, inability to take deep breaths and respiratory muscle fatigue—to name the most common. In some cases, these issues have appeared one to six months post COVID when there were no initial pulmonary issues during COVID. And those with underlying …