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Find Care And Convenience In One Place With Northwell Health Physicians Find Care And Convenience In One Place With Northwell Health Physicians
Find Care And Convenience In One Place With Northwell Health Physicians It seems like a quaint memory to think of one doctor caring for a patient their entire lifetime. In fact, it would be awfully hard to find such a physician these days. What you can find, however, is Northwell Health Physician Partners in White Plains, which brings together basic health care and specialized medicine in one location. Northwell Health Physician Partners at White PlainsNorthwell Health/John Vecchiola From colonoscopies to EKGs to phlebotomy to on-site testing and vaccinations and more, the facility at 244 Westchester Avenue offers the state-of-the-art, patient-centered care …

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Content Partner: Northwell Health
Lifestyle
Ten Tips To Eating Heart Healthy Ten Tips To Eating Heart Healthy
Ten Tips To Eating Heart Healthy Heart disease is a growing epidemic, but eating a heart healthy diet is your best defense in reducing your risk. CareMount Medical Cardiologist, Dr. Richard Keating, shares these tips: 1. Decrease saturated fats and trans fats. Decrease saturated fats (such as whole milk, butter, fatty cuts of meat) and trans fats (e.g. fast foods) and choose monounsaturated and polyunsaturated fats (from olive and canola oils, nuts, seeds, avocados, soy and fatty fish) instead. 2. Increase your intake of fruits and vegetables. Aim for seven to nine servings of fruits and vegetables each day. Choose a ra…

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Content Partner: CareMount Medical
Lifestyle
Don't Let The Holidays Derail Your Diet: Follow These Easy Tips Don't Let The Holidays Derail Your Diet: Follow These Easy Tips
Don't Let The Holidays Derail Your Diet: Follow These Easy Tips With Thanksgiving, Christmas and New Year's Eve right around the corner, keeping track of your weight can seem like an afterthought. “Most people end up gaining three to five pounds during the holiday season," said Jaclyn Meyer, MS, a registered and certified Dietitian-Nutritionist and a Diabetes Educator at HealthAlliance Hospital’s Diabetes Education Center in Kingston, a member of the Westchester Medical Center Health Network (WMCHealth). "Add that to the five to 10 extra you’re trying to shed, and the numbers add up quickly.” Luckily, there’s no need to hole up for the holidays. Her…

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Content Partner: Westchester Medical Center