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Tuesday, dec 24
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34°
Tuesday, dec 24
Tag:
Low-Fat Diets
Lifestyle
Fad Diets Vs. Lifestyle Changes: Why A Quick Fix Is Not The Best Solution
Wouldn’t it be nice to lose 15 pounds in two weeks by eating everything you want while enjoying increased energy and better health? New magic diet plans, such as The Master Cleanse and HCG Diet, are constantly appearing with such promises. The Master Cleanse, based mainly on a type of detox lemonade, can cause nausea and diarrhea as well as headaches and irritability. There isn’t much scientific evidence to support dietary cleanses since your body has its own natural detoxifying systems through the liver and kidneys. In the HCG Diet, HCG (human chorionic gonadotropin), a hormone produ…
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