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Memory Matters: Maintain Brain Health With These Tips Memory Matters: Maintain Brain Health With These Tips
Memory Matters: Maintain Brain Health With These Tips According to the Centers for Disease Control and Prevention, 5.7 million Americans were estimated to be living with Alzheimer’s disease in 2018. June is Alzheimer’s & Brain Awareness Month, which brings attention to those struggling with Alzheimer’s or another form of dementia. As we age, it is common to have some memory loss, or age-associated memory impairment, due to the deterioration of our hippocampus, the region of the brain responsible for the formation and retrieval of memories. Blood flow to the brain can also decrease with age, causing memory impairment and changes in cognitive …

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Content Partner: CareMount Medical
Lifestyle
Can Eating Too Much Sugar Cause Diabetes? Can Eating Too Much Sugar Cause Diabetes?
Can Eating Too Much Sugar Cause Diabetes? "No, that’s a myth — and so is the misconception that people with diabetes can 'never' eat sweets or traditional foods they enjoy,” said Donna Gibbons, diabetes program manager at Westchester Medical Center, the flagship of the Westchester Medical Center Health Network. A wiser strategy, she said, is assessing Type 2 diabetes (T2D) risk factors: being overweight, physically inactive, over 45 or the sibling of someone with diabetes. “Often people at risk of developing diabetes think if they feel okay, they’re okay, but T2D is very insidious and subtle,” said Gibbons. “You might feel sleepy af…

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Content Partner: Westchester Medical Center