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Health Benefits

Benefits Of A Plant-Based Diet Benefits Of A Plant-Based Diet
Benefits Of A Plant-Based Diet What is a plant-based diet? A plant-based diet focuses on whole, minimally processed plant-based foods. It involves limiting animal products and making fruits, vegetables, and plant proteins the star of your plate. It emphasizes nuts, seeds, oils, whole grains, legumes, and beans and limits foods like meat, dairy, and eggs. Why eat a plant-based diet? Eating a plant-based diet is associated with many health benefits. Plant-based foods are rich in fiber and antioxidants, free of cholesterol, and low in calories and saturated fat. Eating a variety of these foods provides the essential nutrie…
COVID-19: Macy's To Furlough Most Of Its 130,000 Workers COVID-19: Macy's To Furlough Most Of Its 130,000 Workers
Covid-19: Macy's To Furlough Most Of Its 130,000 Workers Having lost most of its sales amid the novel coronavirus (COVID-19) pandemic, Macy's says it will furlough most of its workforce of 130,000, which includes its subsidiary retailers Bloomingdale’s and Bluemercury. Macy's made the announcement on Monday, March 30, about two weeks after all its stores closed on Wednesday, March 18 due to the outbreak. "While the digital business remains open, we have lost the majority of our sales due to the store closures," Macy's said in a statement.  Macy's said it's already taken measures to maintain financial flexibility, including suspending t…
HRHCare Expert Offers Advice On Summer Skin Safety HRHCare Expert Offers Advice On Summer Skin Safety
Hrhcare Expert Offers Advice On Summer Skin Safety As summer begins, it’s time to head to the beach, gear up for sports, and enjoy the outdoors with family and friends. With all the time spent outside during the summer months, it’s more important than ever to learn how to keep your skin safe. Sun Safety Tips Overexposure to the sun can result in health complications later in life, including skin cancer. And as the earth’s ozone layer continues to decrease, our exposure to harmful ultraviolet (UV) rays increases. Remember these sun safety tips as you and your family spend time outside this summer: • Take extra precaution between 10 a.m. and…