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Lifestyle
Owner Of New Fitness, Yoga Studio In Ridgefield Has Large Social Media Following Owner Of New Fitness, Yoga Studio In Ridgefield Has Large Social Media Following
Owner Of New Fitness, Yoga Studio In Ridgefield Has Large Social Media Following A new yoga studio has opened in Ridgefield. Namaslay Studios at 159 Danbury Road offers yoga, fitness classes and personal training with a twist.  Founder and owner Candace Cabrera Moore is a well-known yoga instructor with 48,000 followers on Instagram. She is the author of  "Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits" and a yoga instructor at her new studio which honors the foundations of the ancient practice while inviting its teachers to add a "funky twist," said the company's announcement. An example is Hip Hop Yoga on Wednesdays…

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by Donna Christopher
Business
Westchester Chef Wants You To Make Good Choices Westchester Chef Wants You To Make Good Choices
Westchester Chef Wants You To Make Good Choices Laurie Gershgorn has always been about local, seasonal food. Which is why, when she opened her Ossining cafe, she went with the name Good Choice Kitchen and the tagline "Real fresh food." A longtime personal chef, the mother of three saw her clients get smarter -- and more demanding -- about what they were eating (and feeding their kids). That hunger for good food, along with folks' increasingly changing dietary restrictions made her take the leap and open a storefront. So far, so good. "I'm very happy to be in Ossining," she said. "I definitely feel I am filling a…

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by Jeanne Muchnick