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Westchester Medical Center Explores Growing 'Keto Diet' Trend Westchester Medical Center Explores Growing 'Keto Diet' Trend
Westchester Medical Center Explores Growing 'Keto Diet' Trend “The ketogenic [keto] diet is high in fat, low in carbohydrates and moderate in protein – a combination that mimics a state of fasting,” said Lauren Brown-Brandel, clinical dietician at Westchester Medical Center, the flagship of the Westchester Medical Center Health Network. “When the body can’t use carbs for energy, it begins to convert fat into energy instead. The byproducts of this breakdown are called ketones.” Traditionally used to treat epilepsy, the keto diet is now a popular weight-loss method, following the low-carb craze popularized by the Atkins diet. Unlike Atkins, which doesn’t…

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Content Partner: Westchester Medical Center